We all know the old adage, you are what you eat. But it’s mostly true. If you eat good, nutritious food, you're much more likely to have a healthier body, including great hair, skin and teeth. It’s best to get your vitamins and mineral from food, but you can...
It’s a shame when people are frightened of visiting the dentist as often it is not as bad as you think. But this fear is incredibly common. As a child, I used to enjoy going to the dentist, as I’d get presented with a sticker, sometimes some free toothpaste, and told...
We’ve all been brushing our teeth since we were knee-high, and before that our parents (hopefully) did it for us. So we should really know what we’re doing, right? Well, you’d be surprised. Many of us have picked up bad habits over the years, and some of us have even...
Making an impactful first impression on someone new is usually a good thing, but not if it’s for the wrong reason! Bad breath is something that can affect anyone, but luckily there are plenty of easy ways to prevent and treat it. And when you’re new to braces,...
Going to the dentist in the old days used to be something you just did because you had to. But nowadays, there’s a wealth of choice out there, and plenty of excellent orthodontists ready and available to help you get your teeth and smile just the way you want. But...
Absolutely yes! Dental hygienists are an important part of the dental team. They treat children and adults, promoting healthy teeth and gums. A dental hygienist can also give dietary advice and smoking cessation, helping you to have a healthy lifestyle. Their in-depth...